Beef Kufta Open-Face Pita
Pita bread topped with a flavorful and delicious spiced meat mixture - crispy on the outside and juicy on the inside! This is a family favorite and I always make it the traditional way with whole wheat pita bread, but feel free to swap it out for a gluten or grain-free tortilla!
Ingredients
- 2 lb2 lb2 lb Ground Beef, grass-fed, 85% lean/15% fat
- 1 whole1 whole1 whole Egg
- 0.75 cups0.75 cups0.75 cups Vidalia Onion, finely chopped (I use a food processor)
- 0.5 cup0.5 cup0.5 cup Flat Leaf Parsley, Fresh, finely chopped (less if using dried)
- 1 Tbsp1 Tbsp1 Tbsp ground Allspice
- 1 tsp1 tsp1 tsp Ground Cumin
- 2.5 tsp2.5 tsp2.5 tsp Sea Salt
- 1 tsp1 tsp1 tsp Black Pepper
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder, or 2-3 grated garlic cloves
- 0.5 cup0.5 cup0.5 cup Grain Free Tortilla Chips - Siete Foods, after blended into crumbs (feel free to use any bread crumbs)
- 0.25 tsp0.25 tsp0.25 tsp Sumac, for topping
- 1 cup1 cup1 cup Tahini
- 2 - 3 whole2 - 3 whole2 - 3 whole Garlic
- 0.5 cup0.5 cup0.5 cup Lemon Juice
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Sea Salt
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 1 Tbsp1 Tbsp1 Tbsp Water, more or less to thin out, if desired
Lemon Tahini Sauce
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend tahini sauce ingredients in a small blender until fully combined. Set aside.
- In a large bowl, combine beef, egg, onion (chop in food processor and remove moisture before adding to meat), parsley, baharat, cumin, salt, pepper, garlic, bread crumbs well with your hands.
- Take 6 pieces of pita bread and run under water so they don’t dry out in the oven (don’t completely soak, but lightly cover top and bottom with water). Spread a layer of meat on each.
- Sprinkle sumac on each meat topped pita and place on rimmed baking sheets with parchment paper.
- Bake in the oven at 350F for 15-16 minutes. Once out of the oven, dab the top of pita’s with paper towel if desired, to remove any excess moisture. Cut into four pieces.
- Serve with pickled turnips, fresh parsley, and my tahini sauce.
Notes
This recipe can easily be made for a smaller crowd! For 3 pitas, I would use one egg, 1/2 cup onion, 1 tsp sea salt, and half of all other ingredients.
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My Notes:
About This Recipe
Show nutritional information
Appetizers Dairy Free Entrées GAPS Gluten Free Grain Free Keto Meat Nightshade Free Nut Free Paleo Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 679 |
Fat: | 49 g |
Carbohydrates: | 8 g |
Protein: | 48 g |
Cholesterol: | 133 g |
Sodium: | 1526 mg |
Fiber: | 3 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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