Black Bean Brownie Bites
These black bean brownie bites are a must try when you want a healthier treat!
I love making these when I don’t use a full can of beans for a recipe and have a little leftover. These are sweetened with dates (and a little chocolate chips) and come together super fast. I promise you do not taste the black beans at all!
10 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 113 |
| Fat: | 6 g |
| Carbohydrates: | 12 g |
| Protein: | 6 g |
| Cholesterol: | 1 g |
| Sodium: | 90 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Calculated per serving. | |
Serves: 7
Ingredients
- 0.5 cup0.5 cup0.5 cup Black Beans
- 6 whole6 whole6 whole Medjool Dates, pitted (any dates work)
- 0.25 cup0.25 cup0.25 cup Salted Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Raw Cacao Powder
- 2 Tbsp2 Tbsp2 Tbsp Milk, dairy free or regular
- 1 pinch1 pinch1 pinch Sea Salt
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Dark Chocolate Chips
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend everything, aside from the chocolate chips, together in a food processor or blender until smooth.
- Mix in the chocolate chips.
- Roll into balls (about the size of a rounded TBS) and store in fridge.
Add a Note
My Notes:
About This Recipe
Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks VegetarianNever Miss a Bite
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