Black Bean Brownie Bites
These black bean brownie bites are a must try when you want a healthier treat!
I love making these when I don’t use a full can of beans for a recipe and have a little leftover. These are sweetened with dates (and a little chocolate chips) and come together super fast. I promise you do not taste the black beans at all!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 7
Ingredients
- 0.5 cup0.5 cup0.5 cup Black Beans
- 6 whole6 whole6 whole Medjool Dates, pitted (any dates work)
- 0.25 cup0.25 cup0.25 cup Salted Peanut Butter
- 2 Tbsp2 Tbsp2 Tbsp Raw Cacao Powder
- 2 Tbsp2 Tbsp2 Tbsp Milk, dairy free or regular
- 1 pinch1 pinch1 pinch Sea Salt
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Dark Chocolate Chips
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend everything, aside from the chocolate chips, together in a food processor or blender until smooth.
- Mix in the chocolate chips.
- Roll into balls (about the size of a rounded TBS) and store in fridge.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Snacks Vegetarian| This is our estimate based on online research. | |
| Calories: | 113 |
| Fat: | 6 g |
| Carbohydrates: | 12 g |
| Protein: | 6 g |
| Cholesterol: | 1 g |
| Sodium: | 90 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Calculated per serving. | |
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