Caramel Apple Protein Baked Oatmeal
I've been trying to find a protein-packed, make-ahead breakfast to add into my rotation for busy in-the-office mornings! Oatmeal is already a fantastic breakfast choice and the addition of some protein powder adds in flavor and protein for a delicious breakfast that fuels my morning!
Ingredients
- 3 cups3 cups3 cups Gluten Free Rolled Oats
- 0.5 cup0.5 cup0.5 cup Caramel Protein Powder
- .5 cup.5 cup.5 cup Brown Sugar
- 2 tsp2 tsp2 tsp Ground Cinnamon
- 0.25 tsp0.25 tsp0.25 tsp ground Nutmeg
- 2 tsp2 tsp2 tsp Baking Powder
- 1 tsp1 tsp1 tsp Salt
- 2 whole2 whole2 whole Eggs
- 1.5 cups1.5 cups1.5 cups Milk, use your preferred milk
- .5 cup.5 cup.5 cup Unsalted Butter, melted
- 1 whole1 whole1 whole Honeycrisp Apples, cubed
- .5 cup.5 cup.5 cup Organic Walnuts, chopped
![](https://foodsocial.io/wp-content/uploads/2022/09/thrive-market-organic-brown-sugar.png)
![](https://foodsocial.io/wp-content/uploads/2021/04/Straight-Spices-Cinnamon.jpg)
![](https://foodsocial.io/wp-content/uploads/2021/04/Straight-Spices-Pink-Himalayan-Salt.jpg)
![](https://foodsocial.io/wp-content/uploads/2023/05/USWM-unsalted-grassfed-butter.png)
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350F.
- Mix together the oats, protein powder, brown sugar, cinnamon, nutmeg, baking soda, and salt.
- In a separate bowl, beat the eggs, milk and melted butter and then pour into the oat mixture. Stir until combined. Then, fold in the apple and the walnuts.
- Lightly spray or butter a 9x13 dish and pour in the oatmeal mixture. Bake for 40 minutes or until the top is golden.
- Serve with a little milk on top or a dollop of greek yogurt!
Notes
My favorite protein powder to use in this recipe is the Caramel Toffee protein powder from Vega Nutrition!
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