Carrot Cake Protein ‘Blizzard’ (Edit recipe)

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I love carrot cake flavored everything and this protein treat is no exception! Cold, creamy, spiced with cinnamon, and packed with fresh shredded carrots- this is sure to be your new favorite 3p snack too!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

6

Serves: 1

Ingredients

.5 cup Cottage Cheese, or one single serve container
.25 cup Plain Greek Yogurt
2 Tbsp Carrots, grated
3 whole Medjool Dates, pitted & soaked in hot water for 10 mins, then drained
1 Tbsp Pure Maple Syrup
0.125 tsp Pumpkin Pie Spice, more to taste

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all base ingredients to the cup of an immersion blender & blend until smooth.
Transfer back to good culture cup or small bowl and freeze for 25-30 minutes, stirring halfway through.
Top with optional toppings of: whipped cream, pumpkin pie spice, crushed walnuts, + shredded carrot & enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	553
Fat:	7 g
Carbohydrates:	110 g
Protein:	21 g
Cholesterol:	29 g
Sodium:	389 mg
Fiber:	10 g
Sugars:	100 g
Sugar Alcohol:	0 g
Calculated for total recipe.