Cauliflower and Sweet Potato Curry
This plant based curry is loaded with vegetables and packed with nourishing, collagen-rich bone broth. This is the perfect recipe to meal prep and have throughout the week, or to cook for a crowd!
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 1 lb1 lb1 lb Boneless Skinless Chicken Thigh, cut into bite sized pieces
- 111 Onion, diced
- 8 cloves8 cloves8 cloves Garlic, minced
- 2 cups2 cups2 cups Sweet Potato, peeled & chopped
- 1 head1 head1 head Cauliflower, cut into florets
- 2 Tbsp2 Tbsp2 Tbsp Curry Powder
- 1 tsp1 tsp1 tsp Sea Salt, Celtic
- 3 Tbsp3 Tbsp3 Tbsp Tomato Paste
- 2 cups2 cups2 cups Bone Broth, Bonafide Provisions chicken
- 111 Coconut Milk, 13.5oz. can
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat avocado oil in large dutch oven or stainless-steel pot over medium heat. Add in bite size chicken pieces and brown, about 3-4 min.
- Add in onion and garlic and sautu00e9 until translucent, about 1-3 min.
- Then add in sweet potato, cauliflower, spices, tomato paste, and chicken bone broth. Bring to a boil, then turn heat down and cover the pot, stirring occasionally. Cook until sweet potato and cauliflower is fork tender, approx. 20-30 min.
- Once the sweet potato is tender, stir in the coconut milk and let simmer for 5 min. Turn heat off and serve over bone broth rice or cauliflower rice, and garnish with fresh herbs.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 421 |
Fat: | 13 g |
Carbohydrates: | 45 g |
Protein: | 32 g |
Cholesterol: | 0 g |
Sodium: | 807 mg |
Fiber: | 9 g |
Sugars: | 15 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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