Chocolate Almond Parfait
This 4 ingredient Chocolate Almond Parfait is high in protein, rich in taste, this is an easy breakfast prep that you can take with you on your way to work and enjoy immediately!
You don’t need to love cottage cheese in order to love this because you can’t taste it, as the chocolate really shines here!
Save money on the protein powder I used by clicking here.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
4
Serves: 1
Ingredients
- 1 cup1 cup1 cup Low-Fat Cottage Cheese
- 0.333 cup0.333 cup0.333 cup Chocolate Protein Powder (Nuzest)
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Slivered Almonds (Blanched)
- 1 Tbsp1 Tbsp1 Tbsp Dark Chocolate Chips
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend the cottage cheese and protein powder together until smooth (I used an immersion blender).
- Layer a jar with the chocolate mixture, slivered almonds, repeat, and top with melted chocolate.
- Place in the refrigerator for 20 min to harden the chocolate, or overnight to enjoy the next day.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 577 |
| Fat: | 20 g |
| Carbohydrates: | 18 g |
| Protein: | 95 g |
| Cholesterol: | 32 g |
| Sodium: | 2149 mg |
| Fiber: | 5 g |
| Sugars: | 8 g |
| Calculated for total recipe. | |
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