Corn Mango Salsa
Incredibly fresh, juicy salsa, perfect as a snack, a side dish for the grill, or for chicken dishes, e.g., air fryer chicken breast.
Ingredients
- 8 oz8 oz8 oz Tomato, Cherry
- 1 pieces1 pieces1 pieces Bell Pepper, red or yellow
- 12 oz12 oz12 oz Corn
- 111 Red Onion
- 111 Mango
- 4 cloves4 cloves4 cloves Garlic, Fresh garlic
- 111 Lime Juice, Fresh Lime Juice
- 0.50.50.5 Lime Zest, Lime Zest from ½ lime
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil, Olive oil
- 2 Tbsp2 Tbsp2 Tbsp Cilantro, Fresh /chopped
- 0.5 tsp0.5 tsp0.5 tsp Kosher Salt, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Thoroughly wash vegetables and herbs such as tomatoes, peppers, chili, cilantro, and lemons in cold water.
- Blanch the lime in hot water because you will use the peel differently.
- I cut the cherry tomatoes into 8 pieces, lengthwise into 4, and then in half again. This is the best way for me. It makes the tomato pieces finely chopped, making them ideal for salsa.
- Chop the pepper, red onion, and jalapeno into small cubes; crush the garlic with a garlic press or chop it very finely. Also, chop the fresh cilantro and lemon zest.
- Depending on which corn you use, if it is fresh, you must cook it, cut the cob from the kernels, and then use it in a dry pan. The alternative is also to use grilled corn; the effect will be similar.
- If you use canned corn, drain it thoroughly first, then dry it and roast it in a dry pan.
- Roasting the corn is optional, but it adds a slightly smoky flavor to the corn mango salsa.
- Then, finely dice the mango. The best way to do this is to cut the mango lengthwise along the seed, then cut each part into cubes, avoiding cutting through the skin.
- Turn the mango parts over and cut off the skin.
- You can also cut the mango into smaller pieces.
- Add the chopped vegetables, mango, chopped cilantro, and lemon zest to a large bowl.
- Then, add the olives, lemon juice, and garlic to a small bowl, mix thoroughly, and pour the salsa in the large bowl over everything. Mix thoroughly.
- Transfer to a smaller bowl and serve with tacos, enchiladas, quesadillas, or grilled meats.
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About This Recipe
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Coconut Free Dairy Free Egg Free Gluten Free Nut Free Pescetarian Plant Based Sauces & Dressings Shellfish Free Side Dishes Snacks Sugar Alcohol Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 112 |
Fat: | 8 g |
Carbohydrates: | 10 g |
Protein: | 2 g |
Cholesterol: | 0 g |
Sodium: | 404 mg |
Fiber: | 3 g |
Sugars: | 6 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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