Crispy Ground Beef & Rice Broth Bowls
Turn basic ground beef and rice into the ultimate protein-packed bowl. These crispy ground beef and rice broth bowls are absolutely delicious and paired with a rich and creamy coconut broth. It's such an easy weeknight dinner packed with flavor and protein. Provecho amigos!
PREP TIME
5 minutes
COOK TIME
25 minutes
INGREDIENTS
19
Serves: 3-4
Ingredients
Crispy Ground Beef
- 1.5 lb1.5 lb1.5 lb Ground Beef, I prefer a higher fat beef, like 80/20 or 85/15.
- 2 - 3 clove2 - 3 clove2 - 3 clove Garlic, Minced
- 1 tsp1 tsp1 tsp Real Salt - Redmond
- .5 tsp.5 tsp.5 tsp Onion Powder
- 0.25 tsp0.25 tsp0.25 tsp Chinese Five Spice
Rice
- 1 cup1 cup1 cup Rice, Jasmine, cooked
Creamy Broth
- 2 cups2 cups2 cups Beef Bone Broth
- 13.6 fl oz13.6 fl oz13.6 fl oz Coconut Milk, One Can, unsweetened
- 2 Tbsp2 Tbsp2 Tbsp Creamy Peanut Butter, Unsweetened, preferably natural
- 0.25 tsp0.25 tsp0.25 tsp Chinese Five Spice
- 0.25 cup0.25 cup0.25 cup Barrel Aged Tamari Soy Sauce - Jozo
- 1 Tbsp1 Tbsp1 Tbsp Sesame Oil
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Rice Vinegar, Increase for more acidity
- 0.25 tsp0.25 tsp0.25 tsp Garlic Powder
- 1 Tbsp1 Tbsp1 Tbsp Coconut Sugar, Can substitute brown sugar
- 1 pinch1 pinch1 pinch Salt, to taste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add 1 cup of rice and 2 cups of water to a medium saucepan. Cook until the rice is tender and fluffy. Remove from the heat and set aside.
- Add ground beef to a large skillet over medium-high heat. Break the beef apart and cook until it begins to brown.
- Once the beef has started browning, add 2–3 cloves of minced garlic, salt, onion powder, and Chinese five spice. Stir everything together and continue cooking.
- Turn the heat up slightly and let the ground beef cook undisturbed for a few minutes at a time so it develops those crispy, caramelized edges. Stir and repeat until the beef is browned and crispy to your liking. If there's an excessive amount of grease, you can drain some before crisping. (I prefer to leave some grease so it doesn't dry my beef out).
- In a separate saucepan, combine beef bone broth, coconut milk can, creamy peanut butter, tamari, sesame oil, rice vinegar, coconut sugar, Chinese five spice, garlic powder, and a pinch of salt (to taste).
- Whisk everything together over medium heat until the peanut butter is completely incorporated. Bring the broth to a gentle simmer and cook for about 5–10 minutes, stirring occasionally, until everything is smooth, creamy, and well combined. Taste and adjust the salt (or vinegar) if needed.
- Add some cooked rice to a bowl, add a generous helping of crispy ground beef, then ladle the warm coconut bone broth around the rice and beef.
- Top with sliced cucumber, sesame seeds, and a drizzle of sriracha. Serve immediately!
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About This Recipe
Show nutritional information
Dairy Free Egg Free Entrées Gluten Free Meat Nightshade Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 1206 |
| Fat: | 69 g |
| Carbohydrates: | 68 g |
| Protein: | 75 g |
| Cholesterol: | 200 g |
| Sodium: | 2461 mg |
| Fiber: | 3 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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