Crispy Smashed Potato Tuna Bites
These crispy smashed potatoes are topped with a creamy lemon Dijon tuna salad for the perfect high-protein appetizer, lunch, or snack. They’re crispy on the outside, fluffy on the inside, and finished with lemon zest, and flaky sea salt for the perfect bite.
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
16
Serves: 6-8
Ingredients
Potatoes
- 1.5 lb1.5 lb1.5 lb Baby Dutch Yellow Potatoes
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Rosemary, Dried
- 1 tsp1 tsp1 tsp Thyme, Dried
- 0.25 tsp0.25 tsp0.25 tsp Salt and Pepper
Tuna Salad
- 1 whole1 whole1 whole Tuna, Canned
- 0.25 cup0.25 cup0.25 cup Plain Greek Yogurt
- 1 tsp1 tsp1 tsp Dijon Mustard
- 2 tsp2 tsp2 tsp Lemon Juice
- 1 tsp1 tsp1 tsp Dill, Dried
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 1 pinch1 pinch1 pinch Salt and Pepper
- 1 pinch1 pinch1 pinch Lemon Zest, for topping
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Boil the potatoes in salted water for 15–20 minutes, or until fork tender. Drain and let cool slightly.
- Preheat oven to 425°F and line a baking sheet with parchment paper.
- Place the potatoes on the baking sheet and gently smash each one to about ½-inch thick using the bottom of a glass.
- Drizzle with avocado oil and season with garlic powder, rosemary, thyme, salt, and pepper.
- Bake for 30–35 minutes, flipping halfway through, until golden brown and crispy.
- While the potatoes bake, make the tuna salad by mixing together the tuna, Greek yogurt, Dijon mustard, lemon juice, dried dill, garlic powder, salt, and pepper until creamy.
- Top each potato with a spoonful of tuna salad.
- Garnish with fresh lemon zest.
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About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Entrées Gluten Free Grain Free Nut Free Pescetarian Seafood Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 96 |
| Fat: | 5 g |
| Carbohydrates: | 0 g |
| Protein: | 10 g |
| Cholesterol: | 18 g |
| Sodium: | 227 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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