Tuna Cakes (Edit recipe)

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These easy baked tuna cakes are packed with protein and made with pantry staples! Flaky tuna is mixed with red bell pepper, onion, parsley, dill, Dijon, and almond flour, then baked until golden. They’re perfect for meal prep, lunch, or a quick, healthy dinner. Serve with a squeeze of fresh lemon or your favorite creamy sauce.

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PREP TIME

15 minutes

COOK TIME

20 minutes

INGREDIENTS

10

Serves: 4

Ingredients

3 whole Tuna, Canned
0.5 cup Red Bell Pepper, Diced
0.5 cup Vidalia Onion, Diced
0.25 cup Parsley, Flat Leaf, Chopped
0.5 Tbsp Dill, Dried
2 tsp Dijon Mustard
0.25 cup Almond Flour
2 whole Eggs
0.5 tsp Garlic Powder
0.5 tsp Sea Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 375°F and line a baking sheet with parchment paper.
Drain the tuna and place it in a large bowl.
Add the bell pepper, onion, parsley, dried dill, Dijon, almond flour, eggs, garlic powder, salt, and pepper. Mix until well combined.
Divide the mixture into 4 equal portions and shape into thick patties.
Bake for 20–25 minutes, or until the patties are firm and lightly golden.
Serve alone or with buns and avocado mayo.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	248
Fat:	6 g
Carbohydrates:	7 g
Protein:	42 g
Cholesterol:	75 g
Sodium:	897 mg
Fiber:	3 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.