Crispy Thai Chicken Salad Recipe (Gluten Free)
I love thai food! And this delicious recipe is a basically a good for you salad with thai flavors! This thai chicken salad is easy to make and has minimal ingredients. You can save time by using gluten free chicken tenders or a rotisserie chicken. This recipe is a quick and flavorful combination of protein, veggies, and crunchy toppings. It's perfect for a satisfying lunch or light dinner.
PREP TIME
10 minutes
COOK TIME
8 minutes
INGREDIENTS
8
Serves: 1
Ingredients
- 1 whole1 whole1 whole Brussels Sprouts, bag of shredded salad mix or broccoli salad mix
- 1-2 cups1-2 cups1-2 cups Chicken Tenders, gluten-free, or grilled chicken fully cooked
- 1-2 cups1-2 cups1-2 cups Sweet Potato, fries, fully cooked, gluten-free/dairy-free
- 2 Tbsp2 Tbsp2 Tbsp Sunflower Seeds
- .25 cup.25 cup.25 cup Quinoa, rinsed
- .5 Tbsp.5 Tbsp.5 Tbsp Olive Oil
- 1 pinch1 pinch1 pinch Salt, to taste
- 2-3 Tbsp2-3 Tbsp2-3 Tbsp Sweet Chili Sauce, gluten-free
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook the Chicken: Preheat your oven, air fryer, or grill according to your chosen chicken tenders/grilled chicken instructions. Cook chicken until fully cooked through.
- Prepare the Fries: If using frozen fries, follow the baking or air-frying instructions on the package.
- Cook the Quinoa (optional): In a small saucepan, heat olive oil over medium heat. Add rinsed quinoa and cook for 1 minute, stirring constantly. Pour in u00bd cup of water (or chicken broth for extra flavor) and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until all liquid is absorbed. Spread cooked quinoa on a baking sheet and bake in a preheated 300u00b0F oven for 15-20 minutes, stirring occasionally, until crisp.
- Assemble the Bowls: Divide the salad mix among bowls. Top with cooked chicken, sweet potato fries, sunflower seeds, and crispy quinoa (if using).
- Dressing: Drizzle with desired amount of sweet chili sauce. Enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Salads Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 987 |
| Fat: | 12 g |
| Carbohydrates: | 128 g |
| Protein: | 75 g |
| Cholesterol: | 135 g |
| Sodium: | 1147 mg |
| Fiber: | 22 g |
| Sugars: | 35 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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