Crispy Thai Chicken Salad Recipe (Gluten Free)
I love thai food! And this delicious recipe is a basically a good for you salad with thai flavors! This thai chicken salad is easy to make and has minimal ingredients. You can save time by using gluten free chicken tenders or a rotisserie chicken. This recipe is a quick and flavorful combination of protein, veggies, and crunchy toppings. It's perfect for a satisfying lunch or light dinner.
Ingredients
- 1 whole1 whole1 whole Brussels Sprouts, bag of shredded salad mix or broccoli salad mix
- 1-2 cups1-2 cups1-2 cups Chicken Tenders, gluten-free, or grilled chicken fully cooked
- 1-2 cups1-2 cups1-2 cups Sweet Potato, fries, fully cooked, gluten-free/dairy-free
- 2 Tbsp2 Tbsp2 Tbsp Sunflower Seeds
- .25 cup.25 cup.25 cup Quinoa, rinsed
- .5 Tbsp.5 Tbsp.5 Tbsp Olive Oil
- 1 pinch1 pinch1 pinch Salt, to taste
- 2-3 Tbsp2-3 Tbsp2-3 Tbsp Sweet Chili Sauce, gluten-free
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook the Chicken: Preheat your oven, air fryer, or grill according to your chosen chicken tenders/grilled chicken instructions. Cook chicken until fully cooked through.
- Prepare the Fries: If using frozen fries, follow the baking or air-frying instructions on the package.
- Cook the Quinoa (optional): In a small saucepan, heat olive oil over medium heat. Add rinsed quinoa and cook for 1 minute, stirring constantly. Pour in u00bd cup of water (or chicken broth for extra flavor) and bring to a boil. Reduce heat, cover, and simmer for 15 minutes or until all liquid is absorbed. Spread cooked quinoa on a baking sheet and bake in a preheated 300u00b0F oven for 15-20 minutes, stirring occasionally, until crisp.
- Assemble the Bowls: Divide the salad mix among bowls. Top with cooked chicken, sweet potato fries, sunflower seeds, and crispy quinoa (if using).
- Dressing: Drizzle with desired amount of sweet chili sauce. Enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Salads Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 987 |
Fat: | 12 g |
Carbohydrates: | 128 g |
Protein: | 75 g |
Cholesterol: | 135 g |
Sodium: | 1147 mg |
Fiber: | 22 g |
Sugars: | 35 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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