Curry Carrot Soup with Shrimp
This soup is Whole30 and Paleo-friendly and can be easily adjusted to make it plant-based.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 1 Tbsp1 Tbsp1 Tbsp Lemongrass, minced, outer layer removed
- 2 Tbsp2 Tbsp2 Tbsp Ginger Root, minced
- 5 cloves5 cloves5 cloves Garlic, minced
- 2 Tbsp2 Tbsp2 Tbsp Red Curry Paste
- 16 oz16 oz16 oz Carrots, peeled, ends trimmed, and thinly sliced
- 2 whole2 whole2 whole Lime, juiced
- 4 cups4 cups4 cups Chicken Broth
- 3 cups3 cups3 cups Coconut Milk, full fat
- 2.5 tsp2.5 tsp2.5 tsp Sea Salt
- 1 lb1 lb1 lb Raw Shrimp, peeled and deveined
- 6 Tbsp6 Tbsp6 Tbsp Raw Pepitas
- 1 bunch1 bunch1 bunch Cilantro
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the avocado oil, ginger, garlic, and lemongrass in a large soup pot on medium-low heat. Sweat the mixture for 2-3 minutes; it should be fragrant but not burnt.
- Increase the heat to medium and add the shrimp. Cook the shrimp until they are pink and no longer translucent, about 5-6 minutes. Remove them from the pot and set them aside.
- Add the curry paste and sauté for about 2 minutes, whisking continuously.
- Add the chicken broth, lime juice, carrots, and salt. Whisk to combine things thoroughly and bring the mixture to a simmer. Continue simmering the soup until the carrots are soft, about 12-15 minutes.
- Remove the soup from the heat and puree the soup with an immersion blender or high-speed blender. You want it to be smooth and have no chucks.
- Return the soup to medium heat and add the coconut milk. Whisk to thoroughly combine and bring to a simmer.
- Remove the soup from the heat and serve topped with shrimp, cilantro, and pepitas.
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About This Recipe
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Dairy Free Egg Free Gluten Free Grain Free Keto Nut Free Paleo Soups Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 675 |
Fat: | 30 g |
Carbohydrates: | 7 g |
Protein: | 20 g |
Cholesterol: | 110 g |
Sodium: | 1693 mg |
Fiber: | 2 g |
Sugars: | 4 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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