Fermented Lemon Honey (Edit recipe)

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Lemon honey is a delicious way to add some flavor to your salad dressing, marinades, as a glaze to your chicken and veggies or as a warm cup of tea. It helps with building immunity and soothes your throat while you are fighting the common cold or flu. The warm spices and lemon create a delicious flavor profile which compliment any dishes. You can let it ferment or use it from the very next day, its delicious either way. Fermenting will add some much needed probiotics to this.

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PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

Serves: 32

Ingredients

2 cups Raw Honey, Raw local honey preferable
4 whole Lemon, large
1 pieces Ginger Root, 3 inch long
1 pieces Turmeric, Use 3 inch fresh turmeric root (optional)
6 whole Whole Black Peppercorns
2 whole Whole Star Anise
6 whole Whole Cloves

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Slice the lemons into thin slices
Finely chop the fresh turmeric and the ginger and then smash them in a mortar and pestle to release the juices
Layer the lemon, ginger, turmeric and a few of the whole spices
Add some honey till it covers the first layer
Repeat layer after layer and finally top up with the honey and close the bottle loosely to let the fermentation happen. I do in two bottles so that I can use one batch after the next 12 hours while the other keeps fermenting undisturbed. Both the bottles need to be mixed up twice a day with a clean spoon over the next few days.
Notes on the fermentation process: As the lemon starts to ferment it will start bubbling and get frothy. Make sure you leave enough space in the bottle for it and also place a plate under it for the first few days till all the bubbling settles. The mix will start becoming more watery over the time. Once the mix is fermented to your taste say 15 to 20 days it can go in the fridge.

Notes

Make sure the bottle and the cutting surface, the spoon etc you use are clean and dry, just like you would do for any ferments.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	67
Fat:	0 g
Carbohydrates:	18 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	3 mg
Fiber:	1 g
Sugars:	17 g
Calculated per serving.