Garlic Rosemary Parsnip Fries (Edit recipe)

53 recipes
|
29 followers

Have you ever used parsnips in place of potatoes? We do, pretty often! These fries are a great potato-free remake. Garlic and rosemary are one of our favorite flavor combinations, and these garlic rosemary fries are a tasty side with just about any protein.

Share

save

View original recipe

PREP TIME

7 minutes

COOK TIME

40 minutes

INGREDIENTS

6

Serves: 2

Ingredients

2 whole Parsnip, Chopped into small shoestring pieces
1 Tbsp Avocado Oil
6 cloves Garlic, Chopped
1 Tbsp fresh Rosemary, Chopped
1 tsp Salt
1 tsp Black Pepper

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat your oven to 400 degrees.
Line a baking sheet with foil or parchment paper.
Cut you parsnips into small shoestring pieces and place in a mixing bowl.
Drizzle the fries with avocado oil and toss until they are coated.
Add the chopped garlic and rosemary to your bowl and continue tossing until everything is combined.
Add salt and pepper to taste.
Spread the fries out on your baking sheet in an even layer.
Bake for 15-20 and then take them out to toss the fries around a bit.
Place them back in the oven and bake for another 15-20 minutes, until they reach your desired crispiness.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	169
Fat:	7 g
Carbohydrates:	25 g
Protein:	2 g
Cholesterol:	0 g
Sodium:	1083 mg
Fiber:	7 g
Sugars:	6 g
Calculated per serving.