Gluten-free Banana Pancakes
These delicious and fluffy pancakes are easy to whip up in your blender, and make the perfect addition to your family brunch. They are sure to be a crowd pleaser!
Ingredients
- 1/4 cup1/4 cup1/4 cup Plain Greek Yogurt, or non-dairy greek style yogurt
- 1/2 cup1/2 cup1/2 cup Almond Milk, plain, unsweetened
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 2 whole2 whole2 whole Pastured Eggs
- 2 cups2 cups2 cups Oat Flour
- 2 Tbsp2 Tbsp2 Tbsp Coconut Palm Sugar
- 2 tsp2 tsp2 tsp Baking Powder
- 1/2 tsp1/2 tsp1/2 tsp Himalayan Pink Salt
- 1 whole1 whole1 whole Banana, large, overly ripe
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a small mixing bowl, whisk together the oat flour, coconut sugar, baking powder, and salt.
- In a high speed blender, add the yogurt (regular or dairy-free), almond milk, avocado oil, and eggs. Blend until combined.
- Pour the flour mixture into your blend, and blend again, until smooth.
- Add your ripe banana, and blend again, for about 30 seconds.
- Heat a skillet or griddle over medium heat.
- Once your griddle is hot, grease with your choice of fat for cooking.
- Pour 1/4 of batter on the griddle and fry your pancakes approximately 2 minutes a side.
- Repeat until you have used all of the batter.
- Enjoy with a drizzle of pure maple syrup.
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My Notes:
About This Recipe
Show nutritional information
Breakfast Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 136 |
Fat: | 8 g |
Carbohydrates: | 15 g |
Protein: | 2 g |
Cholesterol: | 2 g |
Sodium: | 559 mg |
Fiber: | 1 g |
Sugars: | 10 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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