Golden milk / Turmeric Latte
Get fancy with this delicious and healing cup of golden milk right from the comfort of your home !!! You don’t need to go to a fancy coffee shop to get yourself a Golden latte fix. It’s easy to make at home in minutes. Make it for the days you are feeling under the weather or you just need a pick me up for a gloomy day…
Ingredients
- 0.25 tsp0.25 tsp0.25 tsp Turmeric Powder
- 0.25 tsp0.25 tsp0.25 tsp ground Ginger
- 1 cup1 cup1 cup Milk
- 1 tsp1 tsp1 tsp Coconut Palm Sugar, Sweetener of choice
- 3 pinch3 pinch3 pinch Black Pepper, Freshly ground
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add the cup of milk into a saucepan
- Add the turmeric, ginger and grind some fresh black pepper
- Let it all boil and then simmer for 2 to 3 minutes
- Add the coconut palm sugar or honey right before serving
- And enjoy your warm or hot cup of your golden milk/latte
Notes
To make it vegan use any nut or plant based milk by boiling the ingredients in 1/4 cup of water and making a tea of it, and then top up with plant based milk and just warm it up. Don’t boil any plant based milk like regular milk. You can alternatively microwave the milk and add it to the boiled spiced turmeric tea.
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About This Recipe
Show nutritional information
Beverages Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 172 |
Fat: | 8 g |
Carbohydrates: | 18 g |
Protein: | 8 g |
Cholesterol: | 35 g |
Sodium: | 122 mg |
Fiber: | 0 g |
Sugars: | 15 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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