Golden milk / Turmeric Latte (Edit recipe)

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Get fancy with this delicious and healing cup of golden milk right from the comfort of your home !!! You don’t need to go to a fancy coffee shop to get yourself a Golden latte fix. It’s easy to make at home in minutes. Make it for the days you are feeling under the weather or you just need a pick me up for a gloomy day…

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PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

Serves: 1

Ingredients

0.25 tsp Turmeric Powder
0.25 tsp ground Ginger
1 cup Milk
1 tsp Coconut Palm Sugar, Sweetener of choice
3 pinch Black Pepper, Freshly ground

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add the cup of milk into a saucepan
Add the turmeric, ginger and grind some fresh black pepper
Let it all boil and then simmer for 2 to 3 minutes
Add the coconut palm sugar or honey right before serving
And enjoy your warm or hot cup of your golden milk/latte

Notes

To make it vegan use any nut or plant based milk by boiling the ingredients in 1/4 cup of water and making a tea of it, and then top up with plant based milk and just warm it up. Don’t boil any plant based milk like regular milk. You can alternatively microwave the milk and add it to the boiled spiced turmeric tea.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	172
Fat:	8 g
Carbohydrates:	18 g
Protein:	8 g
Cholesterol:	35 g
Sodium:	122 mg
Fiber:	0 g
Sugars:	15 g
Calculated for total recipe.