Green Chutney /Cilantro Mint Chutney (Whole30)
Green Chutney is a flavor bomb that is a go to in my household. The fresh flavors from cilantro and mint are a riot. It is so versatile and works as a dip , a dressing or as a marinade. I love marinating chicken and seafood in it before grilling it. It is super simple to make and stays good in the fridge for about a week. I also like freezing it in an ice cube tray in small portions to use it at a later time!
PREP TIME
5 minutes
COOK TIME
5 minutes
INGREDIENTS
6
Serves: 4
Ingredients
- 1 cup1 cup1 cup Cilantro, (packed, hard stems removed)
- 0.5 cup0.5 cup0.5 cup Mint Leaves, (packed, hard stems removed)
- 1 1- pieces1 1- pieces1 1- pieces Ginger Root
- 1 tsp1 tsp1 tsp Ground Cumin
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Avocado Oil
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients in a blender
- Add just enough water so that you can blend the ingredients well. You can use less water for a thicker consistency and slightly more if you like it thin
- Blend till you have a smooth paste
- Use as a dip, dressing or a marinade
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Plant Based Sauces & Dressings Shellfish Free Specific Carbohydrate Diet Sugar Free Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 75 |
| Fat: | 1 g |
| Carbohydrates: | 5 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 9 mg |
| Fiber: | 2 g |
| Sugars: | 0 g |
| Calculated per serving. | |
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