Harvest Grain Bowl (Edit recipe)

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Fall produce is hard to beat and when you put it in a warm grain bowl with fresh greens, a warm protein, and a zesty dressing, you get the perfect meal! Harvest Bowls are super versatile and can be modified to your liking! The recipe below just happens to be my favorite version!

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

15

Serves: 1

Ingredients

for the salad:

1 Chicken Breast, grilled
2 cups Lettuce, Spring Mix Salad Greens
0.5 cup Quinoa
0.25 cup Sweet Potato, or acorn squash
0.25 cup Apples, Honeycrisp, cubed
2 Tbsp Pumpkin Seeds, or hemp hearts
1 Tbsp Goat Cheese

for the dressing:

1 Tbsp Olive Oil
1 Tbsp White Wine Vinegar
.5 Tbsp Pure Maple Syrup
1 tsp Ginger Paste
0.25 tsp Salt
0.25 tsp Black Pepper

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Prep your toppings -- cook the chicken, roast the sweet potatoes, & prep your dressing.
Build the salad to your liking and enjoy!

Notes

Some tips and tricks to elevate your salad: Toast your pepitas on the stove with a little black pepper, maple syrup, and butter! It will really elevate the dish! I roasted my sweet potato and squash with salt, pepper, garlic powder, cinnamon, and ginger and put it right on the salad when it came out of the oven. This wilts your greens a little bit but also helps make the feta creamy! The grilled chicken is totally optional and can be substituted with any other protein of your choice! Personally, I think that turkey, tofu, or chickpeas would be a great addition or substitute! You can use any dressing you like but homemade will always taste best and always, always, always, season your dressing.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	787
Fat:	35 g
Carbohydrates:	99 g
Protein:	36 g
Cholesterol:	13 g
Sodium:	673 mg
Fiber:	14 g
Sugars:	20 g
Sugar Alcohol:	0 g
Calculated for total recipe.