Harvest Salad
Truth be told, I've never been a huge salad person. I will pick sweet over savoury any day! This harvest salad is so addictive to eat because it's the perfect balance between sweet and savoury! It's also the perfect salad to bring to thanksgiving because it screams #fallvibes 🍂
Ingredients
- 5 cups5 cups5 cups Baby Spinach
- 5 cups5 cups5 cups Arugula
- 1 cup1 cup1 cup Quinoa, boiled, drained, chilled
- 3 Tbsp3 Tbsp3 Tbsp Feta Cheese, crumbled
- 1 whole1 whole1 whole Beets, diced, boiled, chilled
- 1 whole1 whole1 whole Sweet Potato, diced, roasted, chilled
- 3 whole3 whole3 whole Brussels Sprouts, sliced thin (mandolin)
- 4 Tbsp4 Tbsp4 Tbsp Pumpkin Seeds
- 2 Tbsp2 Tbsp2 Tbsp Organic Walnuts
- 1 whole1 whole1 whole Black Mission Figs, sliced (for garnish, optional)
- 1 Tbsp1 Tbsp1 Tbsp Dijon Mustard
- 1 pinch1 pinch1 pinch Salt, to taste
- 1 pinch1 pinch1 pinch Black Pepper, to taste
- 5 Tbsp5 Tbsp5 Tbsp Tuscan Herbs Infused Olive Oil (Zoë Olive Oil), (I used the Zoë Olive Oil Tuscan Rub Kit)
- 0.5 whole0.5 whole0.5 whole Lemon, squeezed
Dressing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Dice and season your sweet potato with the Zoë Olive Oil Tuscan rub kit olive oil & seasoning
- Roast in the oven at 420 degrees for about 25min (until browned)
- Set the sweet potato aside to cool off completely
- Boil & dice your beet
- Set the beet aside to cool off completely
- Boil your quinoa
- Set the quinoa aside to cool off completely
- To a bowl, add your spinach, arugula, walnuts, pumpkin seeds, sweet potatoes, beets, quinoa, feta & brussels sprouts
- In a small jar, add your olive oil, salt, pepper, lemon & dijon mustard
- Shake well and top it over the salad base
- Stir well, and add a fig for garnish if you’d like
- Enjoy
Notes
I like this salad served cooled in the fridge but you can also serve it hot if you'd like! I like to prepare all my veggies and quinoa the night before so that assembling the salad is easy to assemble the day of.
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About This Recipe
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Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Salads Shellfish Free VegetarianThis is our estimate based on online research. | |
Calories: | 220 |
Fat: | 12 g |
Carbohydrates: | 22 g |
Protein: | 10 g |
Cholesterol: | 2 g |
Sodium: | 142 mg |
Fiber: | 4 g |
Sugars: | 4 g |
Calculated per serving. |
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