Healthy Marinara Pasta Recipe – Nutrient Boost (Edit recipe)

  • 56 recipes
  • |
  • 10 followers
If you're looking for a healthy marinara pasta recipe that feels light but tastes deeply satisfying, doubling down on fresh greens is the ultimate trick. We are boosting the nutritional value of this dish by incorporating a secret ingredient—baby spinach—to bulk up the volume without changing the classic marinara profile. This technique allows you to enjoy a massive, comforting portion of pasta while sneaking in essential vitamins and fiber. A generous squeeze of fresh lemon juice adds a bright, citrusy lift that cuts right through the richness of the tomatoes, making this the freshest dinner in your rotation. It is a perfectly balanced, nutrient-dense meal designed to keep your body vibrant and energized.

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

5

Serves: 1-2

decrease servingsincrease servings

Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a small blender or food processor, pulse the baby spinach, basil, and lemon zest with a splash of hot pasta water until it forms a thick green paste.
  2. Warm your Sturdy Sauce in a pan over medium-low heat.
  3. Once the sauce is hot, stir in the fresh green mixture along with a squeeze of lemon juice until completely incorporated.
  4. Toss with your cooked alternative pasta immediately to preserve the bright color and high-fiber nutrients of the greens.

Add a Note

My Notes:

Add a Note

About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:1067
Fat:24 g
Carbohydrates:125 g
Protein:103 g
Cholesterol:0 g
Sodium:3314 mg
Fiber:26 g
Sugars:39 g
Sugar Alcohol:0 g
Calculated for total recipe.
Coconut Free Egg Free Entrées Gluten Free Grain Free Nut Free Other Shellfish Free Sugar Alcohol Free Sugar Free

Shop our Market

Shopping on FoodSocial supports our recipe creators and trusted brands. Items arrive in 3-5 days.

Leave a Reply