The Best High-Protein Pasta Bake Dinner (Edit recipe)

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When we say "the best," we mean a recipe that checks every single box: incredibly macro-friendly, highly satisfying, and packed with savory flavor. This high-protein pasta bake dinner is specifically engineered for post-workout recovery or long-lasting satiety. By introducing a double-hit of protein from lean meats and a creamy, blended dairy base, you create a rich masterpiece that fuels your muscles. The robust acidity of the Sturdy Sauce perfectly balances the creamy texture, delivering that indulgent, cheese-bake richness without the excess fat. It is easily the best baked pasta recipe for anyone looking to optimize their protein intake without sacrificing flavor.

PREP TIME

5 minutes

COOK TIME

20 minutes

INGREDIENTS

5

Serves: 2-3

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat your oven to 400°F (205°C). Boil your high-protein pasta for 2 minutes less than the box instructions.
  2. In a skillet, brown the lean ground meat thoroughly, draining any excess fat, then stir in the Sturdy Sauce.
  3. Remove the skillet from the heat and fold in the blended cottage cheese to create a rich, pink sauce.
  4. Combine with the pasta, transfer to a baking dish, top with the Pecorino Romano, and bake for 15 minutes.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:1111
Fat:38 g
Carbohydrates:98 g
Protein:101 g
Cholesterol:120 g
Sodium:2450 mg
Fiber:7 g
Sugars:18 g
Sugar Alcohol:0 g
Calculated for total recipe.
Coconut Free Egg Free Entrées Nut Free Other Shellfish Free Sugar Alcohol Free Sugar Free

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