Healthy PayDay Bars (6 Ingredients)
Who else absolutely loved PayDay bars as a kid? Personally they bring up such nostalgic memories as these were a favorite of mine and my family's. Thus, these Healthy PayDay bars were born, and I can't tell you just how incredibly easy they are to make. You'll only need a handful of simple, pantry-staple ingredients, which is always a bonus.
I can easily say this recipe has become a new favorite over here, and I hope you feel the same!
Ingredients
- 10.8 oz10.8 oz10.8 oz Coconut Cream, 2 cans

- 1 cup1 cup1 cup Creamy Peanut Butter

- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 1 tsp1 tsp1 tsp Pure Vanilla Extract

- 2 cup2 cup2 cup Peanuts, dry roasted
- 1 pinch1 pinch1 pinch Salt

- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes, for topping; (omit if using salted peanuts)

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Line a loaf pan with parchment paper, and set aside.
- To a small sauce pan, add coconut cream, maple syrup, vanilla, and pinch of salt.
- Bring to a boil. Turn down heat, and allow to simmer for ~30 - 40 minutes, until thickened. Remove from heat.
- Stir in peanut butter, and mix completely.
- Add 1 cup of peanuts to the button of your loaf tin, spreading into an even layer.
- Pour “caramel” mixture over peanuts, and smooth into an even layer.
- Sprinkle the top with your second cup of peanuts. If peanuts are unsalted, sprinkle with flaky salt (I love Maldon).
- Place loaf tin in the freezer for at least 3-4 hours to set up before cutting into bars.
- Store in the freezer. Enjoy!
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About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 498 |
| Fat: | 41 g |
| Carbohydrates: | 20 g |
| Protein: | 16 g |
| Cholesterol: | 0 g |
| Sodium: | 202 mg |
| Fiber: | 7 g |
| Sugars: | 10 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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