Healthy PayDay Bars (6 Ingredients)
Who else absolutely loved PayDay bars as a kid? Personally they bring up such nostalgic memories as these were a favorite of mine and my family's. Thus, these Healthy PayDay bars were born, and I can't tell you just how incredibly easy they are to make. You'll only need a handful of simple, pantry-staple ingredients, which is always a bonus.
I can easily say this recipe has become a new favorite over here, and I hope you feel the same!
Ingredients
- 10.8 oz10.8 oz10.8 oz Coconut Cream, 2 cans
- 1 cup1 cup1 cup Creamy Peanut Butter
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 2 cup2 cup2 cup Peanuts, dry roasted
- 1 pinch1 pinch1 pinch Salt
- 1 pinch1 pinch1 pinch Maldon Sea Salt Flakes, for topping; (omit if using salted peanuts)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Line a loaf pan with parchment paper, and set aside.
- To a small sauce pan, add coconut cream, maple syrup, vanilla, and pinch of salt.
- Bring to a boil. Turn down heat, and allow to simmer for ~30 - 40 minutes, until thickened. Remove from heat.
- Stir in peanut butter, and mix completely.
- Add 1 cup of peanuts to the button of your loaf tin, spreading into an even layer.
- Pour “caramel” mixture over peanuts, and smooth into an even layer.
- Sprinkle the top with your second cup of peanuts. If peanuts are unsalted, sprinkle with flaky salt (I love Maldon).
- Place loaf tin in the freezer for at least 3-4 hours to set up before cutting into bars.
- Store in the freezer. Enjoy!
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My Notes:
About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 478 |
Fat: | 40 g |
Carbohydrates: | 20 g |
Protein: | 16 g |
Cholesterol: | 0 g |
Sodium: | 197 mg |
Fiber: | 6 g |
Sugars: | 10 g |
Calculated per serving. |
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