Healthy Shamrock Shakes (Edit recipe)

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The Shamrock Shakes from McD’s (Do they even serve these any more??? It’s actually been years since we grabbed one and now that I think about it, I don’t even know that I’ve seen them advertised….) — I tried to think of what would make this a guilt free shake but taste like you’ll feel as though you’re giving in to a treat.. so here we go!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 3-4

Ingredients

13.5 oz Coconut Milk, full fat (1 can)
3 bunch Spinach, (3 handfuls)
2 1/2 cups Cauliflower, frozen florets
30 gram Vanilla Collagen Fuel - Primal Kitchen, (2 scoops)
1/2 tsp Vanilla Extract
6 pinch Peppermint Extract, (6 drops) or peppermint essential oil
1/4 tsp Swerve Granular (sugar substitute), (or 1 Tbsp honey or coconut sugar for paleo)
1/4 cup Dark Chocolate Chips

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a blender, combine all ingredients, except chocolate chips and blend until thick & smooth.
Toss in chocolate chips and pulse a few times to break up.
Serve with coconut flakes, more chocolate chips or even top with coconut whip.

Notes

To keep it keto approved, omit and use 100% dark or cocoa nibs.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	390
Fat:	31 g
Carbohydrates:	19 g
Protein:	7 g
Cholesterol:	0 g
Sodium:	71 mg
Fiber:	7 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated for total recipe.