Healthy Shamrock Shakes (Edit recipe)

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The Shamrock Shakes from McD’s (Do they even serve these any more??? It’s actually been years since we grabbed one and now that I think about it, I don’t even know that I’ve seen them advertised….) — I tried to think of what would make this a guilt free shake but taste like you’ll feel as though you’re giving in to a treat.. so here we go!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

Serves: 3-4

Ingredients

13.5 oz Coconut Milk, full fat (1 can)
3 bunch Spinach, (3 handfuls)
2 1/2 cups Cauliflower, frozen florets
30 gram Vanilla Collagen Fuel - Primal Kitchen, (2 scoops)
1/2 tsp Vanilla Extract
6 pinch Peppermint Extract, (6 drops) or peppermint essential oil
1/4 tsp Swerve Granular (sugar substitute), (or 1 Tbsp honey or coconut sugar for paleo)
1/4 cup Dark Chocolate Chips

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a blender, combine all ingredients, except chocolate chips and blend until thick & smooth.
Toss in chocolate chips and pulse a few times to break up.
Serve with coconut flakes, more chocolate chips or even top with coconut whip.

Notes

To keep it keto approved, omit and use 100% dark or cocoa nibs.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	390
Fat:	31 g
Carbohydrates:	19 g
Protein:	7 g
Cholesterol:	0 g
Sodium:	71 mg
Fiber:	7 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated for total recipe.