High Fibre Carrot Cake Muffins
These carrot cake muffins are the perfect, healthy snack you can meal prep for the week. They are refined sugar-free, and packed with fibre from the ground flaxseeds, carrots, and Maizly corn milk!
PREP TIME
15 minutes
COOK TIME
30 minutes
INGREDIENTS
13
Serves: 12
Ingredients
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 0.5 cup0.5 cup0.5 cup Cornmilk - Maizly
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 0.25 cup0.25 cup0.25 cup Applesauce, Unsweetened
- 3 Tbsp3 Tbsp3 Tbsp Plant-Based Greek Style Yogurt
- 1 whole1 whole1 whole Flax Egg (1 tbsp ground flaxseed + 2.5 tbsp filtered water)
- 1 cup1 cup1 cup Carrots, shredded
- 1.333 cup1.333 cup1.333 cup All Purpose Flour
- 1 tsp1 tsp1 tsp Baking Powder
- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 2 tsp2 tsp2 tsp Cinnamon, Ceylon
- 0.5 tsp0.5 tsp0.5 tsp Nutmeg Powder
- 0.5 cup0.5 cup0.5 cup Pecans, chopped
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350F.
- Spray a silicone muffin tray with avocado oil and set aside.
- To a large bowl, add all wet ingredients including shredded carrots and mix with a whisk until well combined.
- Add all dry ingredients except chopped pecans to the wet mixture and combine with a spatula. Fold in chopped pecans until just combined.
- Use a scooper to spoon the batter evenly into the 12 muffin liners.
- Top with extra pecans and cinnamon, then bake for about 30 minutes or until muffins have puffed up and are slightly golden on the edges and center.
- Remove from the oven, let cool, then optionally top with dairy-free cream cheese frosting, more crushed pecans and shredded carrots.
Notes
How to store: Place muffins in an airtight container and store in the fridge for up to one week. How to freeze: You can freeze these muffins (without the cream cheese frosting) for up to 3-4 weeks in an airtight container.
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About This Recipe
Show nutritional information
Cupcakes & Muffins Dairy Free Desserts Egg Free Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 127 |
| Fat: | 3 g |
| Carbohydrates: | 20 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 64 mg |
| Fiber: | 0 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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