High Protein Buffalo Chicken Dip! (Edit recipe)

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This High Protein Buffalo Chicken Dip is a creamy, with the right amount of kick, and satisfying twist on the classic party favorite. Made with with shredded chicken, Greek yogurt, cottage cheese, buffalo sauce, and a bit of ranch seasoning! It has a bold flavor with a boost of protein. It’s perfect for dipping veggies, chips, or piling onto a wrap for a quick meal. Whether you're tailgating, meal prepping, or hosting game day, this dip is always a hit!

PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

6

Serves: 30

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. How To Make High-Protein Buffalo Chicken Dip Without A Food Processor
  2. Spray an 8×8 pan with a nonstick spray.
  3. Combine chicken, cottage cheese, Greek yogurt, ranch, and buffalo sauce in a bowl or right in the pan.
  4. Once mixed well, spread evenly throughout the pan.
  5. Top with cheese and bake for 30 minutes at 350 degrees.
  6. How To Make High Protein Buffalo Chicken Dip With A Food Processor
  7. Add cottage cheese, Greek yogurt, ranch, and buffalo sauce in your food processor container.
  8. Blend until well combined.
  9. In a bowl measure out your shredded chicken and pour in your blended sauce.
  10. Mix until all the chicken has been coated and the sauce is mixed in.
  11. Spray your pan with a nonstick spray.
  12. Spread the sauced chicken into the bottom of the pan.
  13. Top with the shredded cheese.
  14. Bake for 30 minutes at 350 degrees.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:140
Fat:7 g
Carbohydrates:1 g
Protein:11 g
Cholesterol:39 g
Sodium:369 mg
Fiber:0 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated per serving.
Appetizers Coconut Free Egg Free Gluten Free Grain Free Keto Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free

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