Homemade Maple Syrup Breakfast Sausages
The perfect Sunday morning breakfast! These are simple, cozy, and just downright delicious! I double this recipe.
PREP TIME
10 minutes
COOK TIME
15 minutes
INGREDIENTS
8
Serves: 8
Ingredients
- 1 lb1 lb1 lb Ground Chicken, Or ground turkey or pork
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 1 tsp1 tsp1 tsp Salt
- 0.25 tsp0.25 tsp0.25 tsp Black Pepper
- 1 tsp1 tsp1 tsp Thyme, Dried
- 1 tsp1 tsp1 tsp Sage, Dried
- 1 tsp1 tsp1 tsp Onion Powder
- 0.5 tsp0.5 tsp0.5 tsp Red Pepper Flakes
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all ingredients in a bowl
- Using a cookie scooper, make them into 8 even patties
- Cook them in a cast iron pan over medium-low heat (you can add a little butter for cooking if you have really lean meat) for about 5 minutes until they are brown on the bottom and flip them till done
- Enjoy!!
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My Notes:
About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 118 |
| Fat: | 6 g |
| Carbohydrates: | 7 g |
| Protein: | 10 g |
| Cholesterol: | 43 g |
| Sodium: | 314 mg |
| Fiber: | 0 g |
| Sugars: | 7 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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