Honey Glazed Butternut Squash & Apple Pasta Salad (Edit recipe)

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Roasted butternut squash with cinnamon, caramelized apples and onion, feta, pecans and honey, tossed through green lentil spaghetti. It eats as a warm pasta or a cold salad, which makes it one of the more useful things to have in the fridge in October. Keep two ladles of the pasta water back. Tossed into the skillet it pulls everything into a sauce, which is the step that turns this from pasta with things on it into an actual dish.

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Original Recipe

PREP TIME

15 minutes

COOK TIME

1 hour

INGREDIENTS

11

Serves: 6

Ingredients

40 oz Butternut Squash, cubed
4 Tbsp Avocado Oil, divided
2 tsp Cinnamon, Ground
1/2 tsp Salt
8 oz Green Lentil Spaghetti
1 whole Yellow Onion, chopped
2 whole Apple, Organic, peeled and cubed
1/4 cup Pecans, chopped
8 oz Feta Cheese, 1 block, roughly chopped
2 Tbsp Honey
1 tsp Sage, Dried, ground

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat oven to 425F. In a lined baking sheet, toss butternut squash with 3 tbsp avocado oil, cinnamon, and salt. Bake for 45 min to an hour, or until squash is tender and caramelized.
In a small pot, cook pasta according to package directions. Reserve 2 ladles of pasta water and drain the rest. Set aside.
In a large skillet, heat 1 tbsp avocado oil and sauté the onions and apples until caramelized. Add in the pecans, feta, honey, and sage, and mix well.
Toss the pasta into the skillet with the reserved pasta water. Mix until a creamy sauce develops. Enjoy!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	287
Fat:	17 g
Carbohydrates:	24 g
Protein:	8 g
Cholesterol:	20 g
Sodium:	633 mg
Fiber:	3 g
Sugars:	16 g
Sugar Alcohol:	0 g
Calculated per serving.