Leftover BBQ Salad
Some of my favorite salads are made the day after a BBQ! It’s so simple to throw together and can certainly be changed up depending on what you have on hand! Save this and try it after your next BBQ.
Ingredients
- 2 whole2 whole2 whole Boneless Skinless Chicken Thigh, grilled (any chicken or steak you have leftover!)
- 3 cups3 cups3 cups Romaine Lettuce
- 0.5 cup0.5 cup0.5 cup Cucumber, chopped
- 0.25 cup0.25 cup0.25 cup Flat Leaf Parsley, finely chopped
- 0.5 cup0.5 cup0.5 cup Tomato, diced
- 3 whole3 whole3 whole Green Onion (Scallion), chopped (about 1/4 cup)
- 1 whole1 whole1 whole Corn, cut corn from cob
- 0.75 cup0.75 cup0.75 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Homemade Mayo (click for recipe), or mayo of choice
- 3 Tbsp3 Tbsp3 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Chipotle Powder
- 1 tsp1 tsp1 tsp Chili Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Ground Cumin
- 0.5 tsp0.5 tsp0.5 tsp dried Dill, or fresh!
- 0.5 tsp0.5 tsp0.5 tsp Sea Salt
- 2 Tbsp2 Tbsp2 Tbsp Water, To thin out
Dressing
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all chipotle dressing ingredients to a small bowl, mix and store in the fridge.
- Chop up all salad ingredients and add to a large bowl.
- Add dressing and mix.
Notes
After drenching salad with dressing, top with a little bit of BBQ sauce if you like! Feel free to use all greek yogurt instead of mayo for the dressing!
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Gluten Free Nut Free Salads Sauces & Dressings Shellfish Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 297 |
Fat: | 9 g |
Carbohydrates: | 20 g |
Protein: | 35 g |
Cholesterol: | 13 g |
Sodium: | 866 mg |
Fiber: | 6 g |
Sugars: | 10 g |
Calculated per serving. |
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