Lemon & Coconut Protein Balls
These lemon coconut protein balls are the perfect snack when you need something quick, satisfying and packed with flavour. Made with simple ingredients, they're a great option to keep in the fridge for busy days. High in protein, naturally sweet and with the perfect balance of zesty lemon and coconut.
Ingredients
Protein Balls
- 3 cups3 cups3 cups Oats, Rolled, Blended into a fine flour
- 1 cup1 cup1 cup Vanilla Protein Powder
- 1 cup1 cup1 cup Coconut, desiccated
- 0.3 cup0.3 cup0.3 cup Chia Seeds
- 3 Tbsp3 Tbsp3 Tbsp Lemon Zest
- 0.3 cup0.3 cup0.3 cup Lemon Juice
- 0.75 cup0.75 cup0.75 cup Pure Maple Syrup, Can substitute with Honey

- 0.5 cup0.5 cup0.5 cup Vanilla Greek Yogurt
- 2 tsp2 tsp2 tsp Vanilla Extract

Coating
- 4 Tbsp4 Tbsp4 Tbsp Coconut, desiccated, Rolling
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add oats, protein powder, coconut, chia seeds, and lemon zest to a large bowl.
- Mix in lemon juice, maple syrup (or honey), Greek yoghurt, and vanilla until a sticky dough forms.
- If the mixture is too dry, add 1–2 tbsp water. If too wet, add extra oats or coconut.
- Roll into 30 equal balls.
- Roll each ball in extra desiccated coconut.
- Refrigerate for at least 30 minutes before serving.
Notes
- Nut free
- High protein
- Great lunchbox or snack option
- Store in the fridge for up to 1 week or freeze for up to 3 months.
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About This Recipe
Show nutritional information
Egg Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 190 |
| Fat: | 6 g |
| Carbohydrates: | 23 g |
| Protein: | 9 g |
| Cholesterol: | 0 g |
| Sodium: | 38 mg |
| Fiber: | 5 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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