Liver Smoothie
Yes you read that correctly! This is a liver smoothie and it’s actually quite delicious! Don’t knock it until you try it! If you like the taste of liver or you can’t figure out how to get your kids to eat it, try this! Chicken liver is yummy and when mixed with the right ingredients, you can’t taste it at all! So many benefits in this smoothie alone, you’re gone to want them to try it!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
4
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana
- .5 oz.5 oz.5 oz Chicken Livers, Cooked
- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Seeds
- 3 - 4 fl oz3 - 4 fl oz3 - 4 fl oz Water
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, mix all together and pour into their desired cup!
- Feel free to add more of the amounts depending on size of the child!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Dairy Free Egg Free FODMAP Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 267 |
| Fat: | 13 g |
| Carbohydrates: | 31 g |
| Protein: | 21 g |
| Cholesterol: | 0 g |
| Sodium: | 6 mg |
| Fiber: | 5 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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