loaded green chili “cornbread” waffles + cowboy chili
giddy up cowboy, this recipe is sure to knock off your boots! usually chili is a strict winter only meal for me, but this fun recipe can even be enjoyed during the summer months. while the waffles are delicious, you could also serve the cowboy chili over roasted veggies, potatoes, or even with a good ole tortilla chip.
Ingredients
green chili "cornbread" waffles
- 12 oz12 oz12 oz Frozen Cauliflower Rice
- 0.25 cup0.25 cup0.25 cup Original Nut Crumbs, or almond flour
- 2 Tbsp2 Tbsp2 Tbsp Coconut Flour
- 2 Tbsp2 Tbsp2 Tbsp Nutritional Yeast
- 2 Tbsp2 Tbsp2 Tbsp ground Psyllium husk
- 2 Tbsp2 Tbsp2 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 1 tsp1 tsp1 tsp Baking Powder
- 0.25 Tbsp0.25 Tbsp0.25 Tbsp Redmond Real Salt
- 222 Egg
- 4 oz4 oz4 oz Fire Roasted Green Chiles
- 0.25 cup0.25 cup0.25 cup Water
- 0.5 cup0.5 cup0.5 cup Pepper Jack Cheese, shredded
cowboy chili
- 10 oz10 oz10 oz Frozen Bell Pepper and Onion Blend
- 1 lb1 lb1 lb US Wellness Meats Ground Beef (85% Lean), option to do more ground beef, less liver, but 2# total
- 1 lb1 lb1 lb Beef Liver, ground or chopped
- 4 - 84 - 84 - 8 Bacon
- 1 whole1 whole1 whole Unsweetened Ketchup - Primal Kitchen
- 2 Tbsp2 Tbsp2 Tbsp Dijon Mustard
- 0.25 cup0.25 cup0.25 cup Golden Monkfruit Sweetener - Lakanto
- 1 Tbsp1 Tbsp1 Tbsp Apple Cider Vinegar
- 1.5 tsp1.5 tsp1.5 tsp Smoked Paprika
- 1 tsp1 tsp1 tsp Chili Powder
- 0.5 tsp0.5 tsp0.5 tsp Garlic Powder
- 0.5 tsp0.5 tsp0.5 tsp Onion Powder
- 111 Salt and Pepper, to taste
- 0.5 cup0.5 cup0.5 cup Water
- 1 cup1 cup1 cup Pepper Jack Cheese, for serving
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- green chili “cornbread” waffles:
- microwave cauliflower rice for 4-5 minutes.
- allow cauliflower rice to cool, then place in a cheese cloth & drain as much water as you can from the cauliflower rice.
- to a bowl mix dry ingredients together by adding nut crumbs, nutritional yeast, psyllium husk, coconut flour, lakanto, baking powder, & sea salt.
- to a separate bowl mix wet ingredients together by whisking together eggs, greek yogurt, green chiles, & water.
- add cauliflower rice & liquid ingredients to dry ingredients.
- fold in cheese.
- allow batter to sit for 5-10 minutes to thicken - if too thick, add a couple more tablespoons of water.
- heat a waffle iron & grease with a little butter or oil.
- add ~½ cup batter into waffle-iron.
- cook until waffles are crisp, ~3-4 minutes.
- cowboy chili:
- in a large pot, saute onion & peppers.
- transfer veggies to a plate, then add meat to pan & brown.
- once meat is fully cooked, add veggies, bacon, & beans to meat.
- in a small bowl, whisk together ketchup, mustard, sugar, ACV, & seasonings.
- add sauce mixture & water to meat mixture.
- bring to a boil, then reduce to a simmer for 10-15 minutes.
- to serve, first add a waffle to a plate, then load on cowboy chili & sprinkle cheese, greek yogurt, or any other toppings on top.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Entrées Gluten Free Keto Meat Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 552 |
Fat: | 26 g |
Carbohydrates: | 22 g |
Protein: | 50 g |
Cholesterol: | 281 g |
Sodium: | 1178 mg |
Fiber: | 3 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated for total recipe. |
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