Mango Lassi (Dairy Free, AIP, Vegan)
Since Mangoes have been in season (Oh how I am loving it!), now is the time to make a mango lassi! You can also make this delicious Indian yogurt drink anytime of the year using frozen or canned mango pulp.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 0.5 cup0.5 cup0.5 cup Mango, peeled and chopped
- 0.5 cup0.5 cup0.5 cup Plain Cocojune Organic Coconut Yogurt, or any other brand or homemade coconut yogurt
- 1 pinch1 pinch1 pinch Sea Salt
- 1 Tbsp1 Tbsp1 Tbsp Honey
- 0.25 tsp0.25 tsp0.25 tsp Turmeric, Optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients to a blender and blend till smooth and creamy! Pour over some ice in a tall glass and enjoy! Garnish with fresh mango slices and shredded coconut on top!
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My Notes:
About This Recipe
Show nutritional information
Autoimmune Protocol Beverages Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 259 |
| Fat: | 19 g |
| Carbohydrates: | 24 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 478 mg |
| Fiber: | 2 g |
| Sugars: | 16 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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