Maple Glazed Chicken Tenders
I don't love chicken, it can give me the ick. So when I tell you that this is one of my favorite chicken recipes, it's for a good reason! It is sweet, savory, salty and a little spicy thanks to the italian seasoning. This is best served fresh so you have the warm, glazed maple syrup, but also works well for meal prep or serving throughout the week.
PREP TIME
5 minutes
COOK TIME
20 minutes
INGREDIENTS
5
Serves: 4-6
Ingredients
- 1 lb1 lb1 lb Chicken Tenders
- 1 Tbsp1 Tbsp1 Tbsp Primal Palate Steak Seasoning
- 2 Tbsp2 Tbsp2 Tbsp Unsalted Butter
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 0.25 cup0.25 cup0.25 cup Green Onion (Scallion), sliced thin
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat a pan over medium-high heat.
- Melt butter but don’t let it burn.
- While pan and butter are heating/melting, toss chicken with steak seasoning to evenly coat.
- Add chicken to the pan. Cook evenly and until no longer pink for about 8-10 minutes, flipping half way through.
- Remove chicken from pan and add maple syrup to the pan until warm and a bit thickened and bubbly, about 3-4 minutes.
- Add green onions and stir for 1 minute.
- Pour maple syrup over chicken for serving.
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About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Poultry Sauces & Dressings Shellfish Free| This is our estimate based on online research. | |
| Calories: | 226 |
| Fat: | 7 g |
| Carbohydrates: | 13 g |
| Protein: | 29 g |
| Cholesterol: | 80 g |
| Sodium: | 77 mg |
| Fiber: | 0 g |
| Sugars: | 13 g |
| Calculated for total recipe. | |
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