Mega Popsicle
I am calling this popsicle, a mega one because it has all kinds of nutrient dense food for your kids. It may not be large, but it’s large with the amount of nutrients it provides. I packed so much into this popsicle that your kids will never know what they’re getting. A blend of protein, vegetables, healthy fats, and more! This is definitely one to put on the list for summer
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 4-6
Ingredients
- 0.333 cup0.333 cup0.333 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup Heavy Whipping Cream
- 0.25 cup0.25 cup0.25 cup Cauliflower Rice, Frozen
- 0.25 cup0.25 cup0.25 cup Blueberries
- 2 whole2 whole2 whole Medjool Dates
- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Seeds
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of your ingredients together. Blend until it’s nice and creamy. Pour into your popsicle, mold and place in the freezer. Let them harden and enjoy.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 204 |
| Fat: | 14 g |
| Carbohydrates: | 18 g |
| Protein: | 9 g |
| Cholesterol: | 43 g |
| Sodium: | 20 mg |
| Fiber: | 2 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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