Mega Popsicle
I am calling this popsicle, a mega one because it has all kinds of nutrient dense food for your kids. It may not be large, but it’s large with the amount of nutrients it provides. I packed so much into this popsicle that your kids will never know what they’re getting. A blend of protein, vegetables, healthy fats, and more! This is definitely one to put on the list for summer
Ingredients
- 0.333 cup0.333 cup0.333 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup Heavy Whipping Cream
- 0.25 cup0.25 cup0.25 cup Cauliflower Rice, Frozen
- 0.25 cup0.25 cup0.25 cup Blueberries
- 2 whole2 whole2 whole Medjool Dates
- 2 Tbsp2 Tbsp2 Tbsp Pumpkin Seeds

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of your ingredients together. Blend until it’s nice and creamy. Pour into your popsicle, mold and place in the freezer. Let them harden and enjoy.
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About This Recipe
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Coconut Free Desserts Egg Free Gluten Free Grain Free Ice Cream Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 204 |
| Fat: | 14 g |
| Carbohydrates: | 18 g |
| Protein: | 9 g |
| Cholesterol: | 43 g |
| Sodium: | 20 mg |
| Fiber: | 2 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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