Melon and Prosciutto Salad Platter with Lemon Salad Dressing
This Melon Prosciutto Salad Platter with Lemon Salad Dressing combines some of the best produce that summer has to offer. Juicy ripe watermelon, cantaloupe and prosciutto mixed with dark leafy greens topped with a lemon and olive oil dressing makes for a refreshing dish. This recipe is paleo with AIP, Whole30 and vegan options.
Ingredients
Lemon Salad Dressing
- 1/4 cup1/4 cup1/4 cup Coconut Milk
- 1/4 cup1/4 cup1/4 cup Lemon Juice
- 1/4 cup1/4 cup1/4 cup Extra Virgin Olive Oil
- 1/4 cup1/4 cup1/4 cup Mint Leaves, or other leafy herbs (I also used basil)
- 1 clove1 clove1 clove Garlic
- 1/4 tsp1/4 tsp1/4 tsp Salt
- 1/8 tsp1/8 tsp1/8 tsp Black Pepper, optional, AIP reintroduction
Melon salad
- Arugula, 2 handfuls
- Baby Kale, 2 handfuls
- 1 cup1 cup1 cup Mozzarella Balls (Bocconcini), (optional, AIP reintroduction, omit for Whole30
- 1 cup1 cup1 cup Watermelon, balled
- 1 cup1 cup1 cup Cantaloupe, balled
- 4 pieces4 pieces4 pieces Prosciutto
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Put all the salad dressing ingredients into a container suitable for an immersion blender.
- Once blended, set aside and make the salad.
- To make the salad, layer the arugula, kale, mozzarella (if using), watermelon, cantaloupe and prosciutto on a platter.
- Serve with the Lemon Salad Dressing.
Notes
The melon is supposed to be ‘balled’ using a melon baller but it’s just for aesthetic purposes. Feel free to cut it up into bite size pieces instead. // Spinach is a good substitute for the arugula or kale. // I prefer an immersion blender to make the dressing but a small blender would work as well.
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About This Recipe
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Egg Free Gluten Free Grain Free Nightshade Free Nut Free Salads Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 352 |
Fat: | 32 g |
Carbohydrates: | 9 g |
Protein: | 17 g |
Cholesterol: | 34 g |
Sodium: | 536 mg |
Fiber: | 2 g |
Sugars: | 3 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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