Naturally Sweetened Breakfast Cookies
You will love these Naturally Sweetened Breakfast Cookies! They are sugar-free and have hidden veggies like carrots and zucchini with lots of healthy fats from nuts.
Ingredients
- 444 Banana, very ripe
- .5 cup.5 cup.5 cup Cashew Butter, (or your favorite seed or nut butter)
- 1 tsp1 tsp1 tsp Vanilla Extract
- .5 cup.5 cup.5 cup Carrots, shredded
- .5 cup.5 cup.5 cup Zucchini, shredded
- .5 cup.5 cup.5 cup unsweetened Coconut Flakes
- .25 cup.25 cup.25 cup Coconut Flour, sifted
- 2 Tbsp2 Tbsp2 Tbsp Flax Seed Meal
- 2 tsp2 tsp2 tsp Ground Cinnamon
- 1 tsp1 tsp1 tsp Baking Soda
- .25 cup.25 cup.25 cup Pumpkin Seeds, raw (unsalted and unroasted)
- .25 cup.25 cup.25 cup Pecans, in pieces
- .5 cup.5 cup.5 cup Raisins
- pinch pinch pinch Salt
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 350 degrees F. Line a baking tray with parchment paper or with cooking oil such as avocado oil and set aside.
- To a large bowl, add the very ripe bananas and mash using a pastry cutter or fork. Next, add the cashew butter or your preferred nut or seed butter along with the vanilla extract.
- Next, peel a carrot and grate with a cheese grater. Grate the zucchini as well and add to the banana mixture. Mix well until combined.
- To the bowl, add the unsweetened coconut flakes, coconut flour, flax seed meal, ground cinnamon, baking soda, and salt and mix to combine.
- Lastly, add the pumpkin seeds, pecan pieces, and raisins and fold in.
- Using a portion scoop or tablespoon, scoop out some of the cookie batter making 12-18 cookies on the cookie tray.
- Place in the oven and bake for 15-20 minutes or until golden brown and firm to the touch. Remove from the oven and allow to cool before enjoying.
Notes
Leftovers can be stored in an airtight container for up to seven days in the fridge. These cookies freeze well and can be stored in an airtight container in the freezer for up to three months. Just take them out about 30-60 minutes before enjoying them.
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About This Recipe
Show nutritional information
Baked Goods Breakfast Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Shellfish Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 121 |
Fat: | 7 g |
Carbohydrates: | 14 g |
Protein: | 4 g |
Cholesterol: | 0 g |
Sodium: | 112 mg |
Fiber: | 3 g |
Sugars: | 7 g |
Calculated per serving. |
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