No Bake Carrot Cake Bars!
These NO BAKE carrot cake bars with a cashew cream cheese frosting are packed with flavor, textures, and happiness in each bite! They're gluten free, dairy free, and refined sugar free!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
15
Serves: 16
Ingredients
- 1.5 cup1.5 cup1.5 cup shredded Coconut
- 1 cup1 cup1 cup Organic Walnuts
- 2 whole2 whole2 whole Carrots, Chopped
- 12 whole12 whole12 whole Medjool Dates, Seeds removed
- .5 cup.5 cup.5 cup Raisins
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 tsp1 tsp1 tsp Lemon Juice
- 1 pinch1 pinch1 pinch Ground Cinnamon
- 1 pinch1 pinch1 pinch Sea Salt
- .5 cup.5 cup.5 cup Cashew Butter
- .25 cup.25 cup.25 cup Coconut Oil
- .25 cup.25 cup.25 cup Pure Maple Syrup
- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 1 pinch1 pinch1 pinch Sea Salt
Cashew Frosting
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Process your bar ingredients together until crumbly and sticky, then press into 8x8 pan lined with parchment paper
- Process your frosting ingredients and pour and spread overtop the bars
- Place in the fridge for the frosting to set
- Slice and enjoy!
- Keep stored in the fridge
Add a Note
My Notes:
About This Recipe
Show nutritional information
Baked Fruits Cakes Cupcakes & Muffins Dairy Free Desserts Egg Free Frostings & Toppings Gluten Free Grain Free Nightshade Free Other Paleo Pescetarian Plant Based Shellfish Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 194 |
| Fat: | 16 g |
| Carbohydrates: | 12 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 78 mg |
| Fiber: | 1 g |
| Sugars: | 8 g |
| Calculated per serving. | |
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