No-Bake Protein Granola Bars
These no-bake protein granola bars are full of hearty whole-grain oats, crunchy nuts, and dried fruit. Naturally sweetened with maple syrup, they pack a hunger-crushing protein punch with over 14 grams of protein in each bar. It's the perfect grab-and-go snack.
Ingredients
- 1.5 cups1.5 cups1.5 cups Rolled Oats, can sub gluten-free
- .5 cup.5 cup.5 cup Vanilla Protein Powder
- 0.5 cup0.5 cup0.5 cup Almonds, can sub any type/mix of nuts
- .5 cup.5 cup.5 cup dried, unsweetened Cranberries, can sub any type/mix of dried fruit
- 1 cup1 cup1 cup Peanut Butter, can sub any nut/seed butter
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 2 Tbsp2 Tbsp2 Tbsp Coconut Oil
- 0.5 tsp0.5 tsp0.5 tsp Salt
- 0.5 cup0.5 cup0.5 cup Baking Chocolate Chips, melted
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prepare a loaf pan with non-stick baking spray and parchment paper.
- Combine the peanut butter, maple syrup, coconut oil, and salt in a pot and on medium-high heat. Stir occasionally until fully melted and smooth. Remove from the heat.
- Measure in the oats, protein powder, nuts, and fruit and stir until combined.
- Press the mixture into the prepared loaf pan and press down firmly. The firmer you press down, the more solid the bars will be.
- Top with the melted chocolate chips and spread evenly.
- Allow the protein granola bars to set in the fridge for at least 1 hour. Enjoy!
- Store leftover bars in an airtight container in the fridge for up to 7 days or frozen for up to 6 months.
Notes
Can be made with gluten-free and/or vegan substitutes.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Desserts Egg Free FODMAP Free Gluten Free Nightshade Free Other Pescetarian Shellfish Free SnacksThis is our estimate based on online research. | |
Calories: | 461 |
Fat: | 34 g |
Carbohydrates: | 31 g |
Protein: | 22 g |
Cholesterol: | 0 g |
Sodium: | 271 mg |
Fiber: | 7 g |
Sugars: | 9 g |
Calculated per serving. |
Recommended for You
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.