One Pan Chicken, Mushroom, and Zucchini Stir Fry (Edit recipe)

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Super easy and tasty Chicken Stir Fry dish that comes together in no time!  This is Paleo and Whole 30.

PREP TIME

20 minutes

COOK TIME

30 minutes

INGREDIENTS

21

Serves: 4

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Ingredients

Stir Fry

Sauce

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Sauce

  1. Add all ingredients into a bowl excluding the chicken broth and whisk up. Set aside.

Stir Fry

  1. Heat up a 12 inch pan on medium high heat. Once hot, add in 2 tbsp avocado oil. Working in batches, fry the chicken for 3 minutes each side. Remove from pan and add to a bowl. Set aside.
  2. Add in 1 tbsp of avocado oil to the pan then throw in the mushrooms and shallot. Sprinkle with salt and pepper. Sauté for 4-5 minutes. Remove and add to the Chicken Bowl.
  3. Add 1 tbsp of avocado oil, throw in the zucchini and season with a nice sprinkle of salt and pepper. Sauté for 2-3 minutes. Add in 1 tbsp butter and sauté for an additional 4 minutes. Remove from pan and add to Chicken Bowl.
  4. Drop the heat to medium. Add in the garlic and ginger and sauté for 30 seconds to 1 minute. Once it starts to brown, add in the sauce and let it simmer for 1-2 minutes. Now add in the chicken broth and let simmer for 3-4 minutes.
  5. Once it reduces down a bit, add in the stir fry ingredients (chicken, mushrooms, shallot, and zucchini) and sauté all of the ingredients in the sauce. Drop heat to low and let this simmer for 3-4 minutes stirring often. Top with sesame seeds and enjoy!

Notes

Serve this with some Cauliflower Rice. Could top this with an egg if you are feeling a little crazy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:411
Fat:14 g
Carbohydrates:27 g
Protein:41 g
Cholesterol:8 g
Sodium:1600 mg
Fiber:2 g
Sugars:18 g
Calculated per serving.
Egg Free Entrées Gluten Free Grain Free Nut Free Shellfish Free Sugar Free Whole30

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