Paleo Pancake Recipe (Nut & Cassava Free)
This 7-ingredient Paleo Pancake Recipe is totally nut and cassava free. It’s a delicious and fluffy pancake recipe that Paleo enthusiasts will love.
PREP TIME
5 minutes
COOK TIME
7 minutes
INGREDIENTS
7
Serves: 8
Ingredients
- 1 cup1 cup1 cup Beth Blends Nut/Cassava Free Flour Blend (8oz bag)
- 1/4 tsp1/4 tsp1/4 tsp Salt
- 222 Eggs
- 1/4 cup1/4 cup1/4 cup Water
- 1 Tbsp1 Tbsp1 Tbsp Avocado Oil
- 2 tsp2 tsp2 tsp Pure Maple Syrup
- 1/2 tsp1/2 tsp1/2 tsp Vanilla Extract
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat skillet to medium heat, about 325°F.
- In a large bowl, combine Nut/Cassava Free Grain Free Flour Blend and salt. Next, add the eggs, 1/3 cup water, avocado oil, maple syrup, and vanilla extract.
- Pour 1/8 cup batter onto the preheated skillet. Cook for about 4 minutes, then flip and continue to cook for 3 minutes. Repeat until all batter is used.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Desserts FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 139 |
| Fat: | 4 g |
| Carbohydrates: | 23 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 402 mg |
| Fiber: | 4 g |
| Sugars: | 3 g |
| Calculated per serving. | |
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