PB & J Smoothie
This is such a delicious smoothie with such a classic flavor. I can promise your kids will love it. Plus, it has hidden veggies in it and it’s packed with nutrient dense foods!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 4 fl oz4 fl oz4 fl oz Water
- 0.333 cup0.333 cup0.333 cup Frozen Strawberries
- 0.25 cup0.25 cup0.25 cup Cauliflower, Frozen, riced
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Peanut Butter
- 1 Tbsp1 Tbsp1 Tbsp Hemp Hearts
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add all of your ingredients and blend until it’s smooth, and creamy!
- Enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Dairy Free Egg Free Gluten Free Grain Free Keto Nightshade Free Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 182 |
| Fat: | 12 g |
| Carbohydrates: | 12 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 53 mg |
| Fiber: | 3 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
Leave a Reply
You must be logged in to post a comment.