Pb&J Chia Pudding
Satisfy your peanut butter and jelly cravings with this omega 3 rich nourishing breakfast! Super easy to make and totally customizable with the fruit and nut butter you wish
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
7
Serves: 2
Ingredients
- 1 cup1 cup1 cup Blackberries, *
- 2 Tbsp2 Tbsp2 Tbsp Dragonfruit, *
- 1 cup1 cup1 cup Coconut Milk
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- .25 cup.25 cup.25 cup Chia Seeds
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Collagen, optional for some more protein
- 2 Tbsp2 Tbsp2 Tbsp Peanut Butter, For coating
Get Ingredients with
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend your berries until smooth, then combine with coconut milk, and pure maple syrup until smooth. Refrigerate overnight or at least a few hours for best texture
- When ready to eat, line your glass with peanut butter, pour in your thickened chia pudding, and enjoy!
Notes
Can add Greek yogurt, collagen, or protein powder for a protein boost can use any berry combination! The blackberry and dragonfruit was a delicious combo, but made for a pretty color, too!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Snacks| This is our estimate based on online research. | |
| Calories: | 557 |
| Fat: | 35 g |
| Carbohydrates: | 35 g |
| Protein: | 21 g |
| Cholesterol: | 0 g |
| Sodium: | 40 mg |
| Fiber: | 11 g |
| Sugars: | 14 g |
| Calculated per serving. | |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.