Pb&J Chia Pudding (Edit recipe)

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Satisfy your peanut butter and jelly cravings with this omega 3 rich nourishing breakfast! Super easy to make and totally customizable with the fruit and nut butter you wish

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

7

Serves: 2

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Blend your berries until smooth, then combine with coconut milk, and pure maple syrup until smooth. Refrigerate overnight or at least a few hours for best texture
  2. When ready to eat, line your glass with peanut butter, pour in your thickened chia pudding, and enjoy!

Notes

Can add Greek yogurt, collagen, or protein powder for a protein boost can use any berry combination! The blackberry and dragonfruit was a delicious combo, but made for a pretty color, too!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:557
Fat:35 g
Carbohydrates:35 g
Protein:21 g
Cholesterol:0 g
Sodium:40 mg
Fiber:11 g
Sugars:14 g
Calculated per serving.
Breakfast Dairy Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Shellfish Free Snacks

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