Peach Matcha Protein Smoothie (Edit recipe)

This flavorful blend of peaches and matcha green tea is a refreshing and energizing way to start your day. It has a creamy texture while being totally dairy free, and it helps you get in your greens and protein! Matcha helps boost your energy without the crash and helps boost mood, mental clarity, and focus, among many other benefits! Its smooth sweetness and delightful umami flavor pair perfectly with fresh peaches in this smoothie. Enjoy it as a light yet filling breakfast or as a pick me up snack to keep you going!

5 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	396
Fat:	9 g
Carbohydrates:	58 g
Protein:	25 g
Cholesterol:	0 g
Sodium:	289 mg
Fiber:	7 g
Sugars:	33 g
Calculated for total recipe.

by Chloe Martin

Serves: 1

Ingredients

1 whole Banana, ripe, peeled, and frozen
0.75 cup Frozen Peaches, TIP: use fresh ripe peaches and freeze them yourself for best flavor; you can also use pre-frozen peaches but the flavor may be subdued
0.5 cup Baby Spinach, packed
0.25 cup Almond Milk Yogurt, or non-dairy yogurt of choice
1 whole Vanilla Protein Powder, 1 scoop
1 tsp Matcha Green Tea Powder, heaping teaspoon
0.5 tsp Vanilla Extract
0.75 cup Almond Milk, or non-dairy milk of choice

Shop

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients to a blender and blend until smooth.
Pour into a glass and add optional toppings like fresh sliced peach, slivered almonds, shredded coconut, or granola. Enjoy!

Notes

This smoothie has 15 grams of protein. Note that the protein content of your ingredients may vary. To increase the protein even more, try any of the following options: increase the protein powder, use a high protein yogurt or milk such as soy milk, or add high protein toppings such as slivered almonds or a high protein granola.