peanut butter & jelly protein puppy chow (Edit recipe)

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nostalgic pb & j vibes… all in one handful?! yes, please šŸ„œšŸ“āœØ

→ the peanut butter version features fit joy's grain-free peanut butter–filled pretzel nuggetsg

→ the jelly version is made with a fruity cereal + smash food's superfood jam for that sweet-tangy pop

then of course… I’m folding in my pb & j protein cookie dough balls, because it wouldn’t be on brand otherwise 😌

sweet, salty, crunchy, nostalgic — all high-protein, sugar-free, gluten-free, & honestly better than a sandwich.

PREP TIME

5 minutes

COOK TIME

30 minutes

INGREDIENTS

18

Serves: 48

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Ingredients

peanut butter

jelly

add-ins

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

peanut butter

  1. to a saucepan, melt peanut butter & white chocolate chips over low heat.
  2. to a large bowl, add cereal & pretzel nuggets, then pour on melted peanut butter & white chocolate mixture; combine.
  3. pour onto a lined baking sheet & refrigerate for 20-30 minutes.
  4. add puppy chow, protein powder, & salt to a giant plastic bag or a giant bowl; mix well.

jelly

  1. to a saucepan, melt jam, cashew butter, & white chocolate chips over low heat.
  2. to a large bowl, add cereal & pretzel nuggets, then pour on melted mixture over top & combine.
  3. pour onto a lined baking sheet & refrigerate for 20-30 minutes.
  4. in a coffee grinder, add a few freeze dried strawberries & grind into a powder.
  5. add puppy chow, protein powder, strawberry powder, & salt to a giant plastic bag or a giant bowl; mix well.

put it all together

  1. mix the peanut butter & jelly versions together, the fold in pb & j protein cookie dough balls & freeze-dried strawberries.
  2. freeze for at least 30 minutes & store puppy chow in the freezer.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:64
Fat:4 g
Carbohydrates:3 g
Protein:3 g
Cholesterol:2 g
Sodium:56 mg
Fiber:3 g
Sugars:1 g
Sugar Alcohol:0 g
Calculated per serving.
Egg Free Gluten Free Other Shellfish Free Snacks Sugar Alcohol Free

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