peanut butter & jelly protein puppy chow
nostalgic pb & j vibes⦠all in one handful?! yes, please š„šāØ
ā the peanut butter version features fit joy's grain-free peanut butterāfilled pretzel nuggetsg
ā the jelly version is made with a fruity cereal + smash food's superfood jam for that sweet-tangy pop
then of course⦠Iām folding in my pb & j protein cookie dough balls, because it wouldnāt be on brand otherwise š
sweet, salty, crunchy, nostalgic ā all high-protein, sugar-free, gluten-free, & honestly better than a sandwich.
Ingredients
peanut butter
- 9 oz9 oz9 oz Honey Graham Protein Cereal - Catalina Crunch, or cinnamon toast flavor

- 2 oz2 oz2 oz Grain Free Filled Pretzel Nuggets, Peanut Butter - Fit Joy

- 1/2 cup1/2 cup1/2 cup Peanut Butter

- 1/2 cup1/2 cup1/2 cup Sugar-Free White Chocolate Chips

- 1/2 cup1/2 cup1/2 cup Vanilla Protein Powder - Be Well by Kelly

- 1/2 tsp1/2 tsp1/2 tsp Sea Salt

jelly
- 9 oz9 oz9 oz Grain-Free Cereal, Fruity O's ā Lovebird, or fruity cereal of choice

- 2 oz2 oz2 oz Grain Free Filled Pretzel Nuggets, Peanut Butter - Fit Joy

- 2 Tbsp2 Tbsp2 Tbsp Cashew Butter

- 1/2 cup1/2 cup1/2 cup Sugar-Free White Chocolate Chips

- 1/4 cup1/4 cup1/4 cup Strawberry Superfood Jam - Smash Foods, or flavor or choice
- 1/4 cup1/4 cup1/4 cup Freeze-Dried Strawberries, ground into a powder

- 1/4 cup1/4 cup1/4 cup Vanilla Protein Powder
add-ins
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
peanut butter
- to a saucepan, melt peanut butter & white chocolate chips over low heat.
- to a large bowl, add cereal & pretzel nuggets, then pour on melted peanut butter & white chocolate mixture; combine.
- pour onto a lined baking sheet & refrigerate for 20-30 minutes.
- add puppy chow, protein powder, & salt to a giant plastic bag or a giant bowl; mix well.
jelly
- to a saucepan, melt jam, cashew butter, & white chocolate chips over low heat.
- to a large bowl, add cereal & pretzel nuggets, then pour on melted mixture over top & combine.
- pour onto a lined baking sheet & refrigerate for 20-30 minutes.
- in a coffee grinder, add a few freeze dried strawberries & grind into a powder.
- add puppy chow, protein powder, strawberry powder, & salt to a giant plastic bag or a giant bowl; mix well.
put it all together
- mix the peanut butter & jelly versions together, the fold in pb & j protein cookie dough balls & freeze-dried strawberries.
- freeze for at least 30 minutes & store puppy chow in the freezer.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Egg Free Gluten Free Other Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 64 |
| Fat: | 4 g |
| Carbohydrates: | 3 g |
| Protein: | 3 g |
| Cholesterol: | 2 g |
| Sodium: | 56 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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