“Peanut” Sauce Chicken Wings (Edit recipe)

These chicken wings can be cooked in the oven or the air fryer, and then they are tossed in an almond butter sauce similar to a peanut sauce. They are Whole30 and Paleo compatible.

10 minutes

50 minutes

Difficulty:

Easy

Show nutritional information

This is our estimate based on online research.
Calories:	649
Fat:	50 g
Carbohydrates:	5 g
Protein:	44 g
Cholesterol:	170 g
Sodium:	665 mg
Fiber:	1 g
Sugars:	3 g
Calculated per serving.

by Spoons N Spices

View original recipe

Serves: 6

Ingredients

chicken wings

3 lb Chicken Wings
.5 tsp Sea Salt
.25 tsp Black Pepper

“peanut” sauce

1 clove Garlic, minced
.25 tsp ground Ginger
2 Tbsp Cilantro, leaves
2 Tbsp Coconut Aminos
.25 cup Almond Butter, creamy (no salt, the only ingredient is almonds)
2 whole Medjool Dates, pitted, soaked in hot water for 15 minutes
1 tsp Red Curry Paste
3 Tbsp Avocado Oil
2 Tbsp Rice Vinegar
1 tsp Sesame Oil
1 Tbsp Lime Juice
.25 tsp Sea Salt
1-2 Tbsp Hot Water

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Oven instructions: Preheat the oven to 400 degrees and line a baking sheet with parchment paper. Place a cooling rack on top of the parchment paper on the sheet pan. Sprinkle the chicken wings with salt and pepper and place them on the cooling rack. Put the sheet pan in the oven and bake for 45-55 minutes. The chicken should be cooked through, no longer pink, and the skin is crispy.
Air fryer instructions: Sprinkle the chicken wings with salt and pepper and place them in the air fryer's basket. Cook the wings at 370 degrees for 20-30 minutes. The chicken should be cooked through, no longer pink, and the skin is crispy.
Place all the "peanut" sauce ingredients into a high-speed blender or jar wide enough to fit an immersion blender.
Blend everything until it's fully combined.
Toss the chicken wings in the peanut sauce and serve.