High Protein Veggie Dip
This protein-filled veggie dip is a game-changer! It’s easy to make, nutritious, and packed with flavor! I love to serve with veggies, chips, crackers, and even sandwiches.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 6-8
Ingredients
- 1 cup1 cup1 cup Plain Greek Yogurt
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Onion Powder
- 1 tsp1 tsp1 tsp Parsley, Dried
- 1 tsp1 tsp1 tsp Dill Weed, Or 1 Tbsp fresh
- 0.25 - 0.5 tsp0.25 - 0.5 tsp0.25 - 0.5 tsp Salt
- 1 pinch1 pinch1 pinch Black Pepper
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all ingredients until well combined.
- Cover dip and refrigerate for 30+ minutes to allow the flavors to enhance.
- Serve with vegetables, crackers, sandwiches, etc.
- Store any leftovers in an airtight container in the refrigerator for up to a week.
Notes
Taste the dip and adjust seasoning as needed. You can add salt little by little after mixing the rest of ingredients, if desired!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 36 |
| Fat: | 1 g |
| Carbohydrates: | 2 g |
| Protein: | 4 g |
| Cholesterol: | 6 g |
| Sodium: | 103 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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