protein whipped cream (Edit recipe)

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the perfect homemade whip… with a protein boost 💪🥥 aka the official “cool” whip 😉 fluffy, light, & delicious on desserts, fruit, or straight from the bowl.

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PREP TIME

1 hour

COOK TIME

5 minutes

INGREDIENTS

4

Serves: 10-12

Ingredients

13.5 oz Coconut Milk, 1 can, place in the fridge for 30 minutes before opening
0.5 cup Plain Greek Yogurt
0.25 - 0.333 cup Powdered Monkfruit Sweetener - Lakanto
1 tsp Pure Vanilla Extract

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

refrigerate a can of coconut milk for at least 30 minutes before opening to help solidify the "cream" portion.
open up a can of coconut milk & just scoop out the cream portion into a mixing bowl, not the watery liquid at the bottom.
add all remaining ingredients for protein whipped cream to the bowl, then using a hand mixer, whip until it is fluffy.
refrigerate for at least 1 hour before serving to help thicken.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	76
Fat:	7 g
Carbohydrates:	4 g
Protein:	1 g
Cholesterol:	2 g
Sodium:	4 mg
Fiber:	0 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated for total recipe.