Pumpkin Cheesecake Mousse (Edit recipe)

These parfaits pack a sweet, creamy, delicious combination of a homemade cream cheese whipped topping, a silky pumpkin mousse, paired with cinnamon Graham cracker crumbs. They're gluten free, low sugar, and simply irresistible!

20 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	676
Fat:	44 g
Carbohydrates:	63 g
Protein:	13 g
Cholesterol:	120 g
Sodium:	414 mg
Fiber:	4 g
Sugars:	21 g
Calculated per serving.

by colleenshealthylife

Serves: 4

Ingredients

1.5 cups Heavy Cream (Whipping Cream), *
6 Tbsp Swerve Confectioners (powdered)
1.5 tsp Pure Vanilla Extract
5 oz Full Fat Cream Cheese
.75 cup Pumpkin Purée
.5 cup Swerve Confectioners (powdered), *
.5 tsp Ground Cinnamon
1.25 cups Graham Crackers, Crushed

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Use a hand mixer or stand mixer to beat cream, your first 6 tbsp powdered sugar, and vanilla until soft peaks form
In a separate bowl, beat cream cheese, pumpkin puree, 1/2 cup powdered sugar, & cinnamon until smooth and combined. Fold 1/3 cup of whipped cream into pumpkin mixture.
Layer the crushed grahams, pumpkin cream, and whipped cream
Enjoy!

Notes

*can sub sour cream for heavy cream / lactose free sour cream & cream cheese for a lactose free dairy treat *can sub organic powdered sugar for Swerve confectioners sugar Yields 4-6 depending on size & number of layers